Customized Energy Needs Calculator
Calculate your energy needs based on your specific athletic activities.
References
- Burke, L. M. (2001). Energy needs of athletes. Canadian Journal of Applied Physiology, 26(S1), S202-S219. Link
- Birkenhead, K. L., & Slater, G. (2015). A review of factors influencing athletes’ food choices. Sports medicine, 45, 1511-1522. Link
- Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and athletic performance. Journal of the Academy of Nutrition and Dietetics, 116(3), 501-528. Link